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Drill Breaks Suhaila Level 1: Audio Tool Downloads
Course overview
Core 1 Drill Breaks are Audio Training Tools designed to support internal focus, clarity of intent, and sustained engagement within Suhaila’s somatic belly dance method. Learners drill layered movements with varied foot patterns, using repetition to build familiarity and continuity. Once the material is learned, each Drill Break can be reused by changing the downbeats of the singles or the foot patterns, and by adding finger cymbals to extend the practice.
Learners are expected to understand Suhaila’s Fundamentals 1 (Core 1) somatic belly dance method. Download, add your own warmup and cooldown, and you’ll be ready to practice whenever and wherever you want.
Learners are expected to understand Suhaila’s Fundamentals 1 (Core 1) somatic belly dance method. Download, add your own warmup and cooldown, and you’ll be ready to practice whenever and wherever you want.
What You’ll Practice With Drill Breaks
How to Use Your Audio Trainings
Learner Tips
Why Purchase Here?
Our exclusive Audio Training Tutorial downloads provide guided practice sessions.
This tool is designed to be used anywhere, making it easy to fit practice into your busy schedule.
Prerequisites
To get the most out of this system, students should have an understanding of Suhaila Salimpour’s format.
Customize
Customize your training by adding your own warmups and cooldown.
Choose Your Level
Core 1 - Fundamentals
Core 1.5 - Bridging the Gap
Core 2 - Foundations
Drill Outs - Stamina
Resource
These are a great supplement to the training in our online classes.
Flexibility & Convenience
Drill whenever and wherever you want. The portable and user-friendly design allows you to practice at home, in the studio, or even on the go.
Get Started Today
Learn these drills and continually challenge yourself with new combinations and layers to realize growth in your technique, rhythm, and overall performance.