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Drill Breaks Core 2: Audio Tool Downloads

Course overview
Join Suhaila for Core 2 Drill Breaks focused on precision and sustained engagement. These concise audio trainings are designed for learners with a solid understanding of and experience with Suhaila’s format.

Download these Audio Training Tools and integrate them into your practice structure by adding your own warmup and cooldown. The drills can be reused by changing downbeats, foot patterns, and finger cymbals, making them a flexible option for focused practice wherever you train. Equipment needed: finger cymbals.
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  •    Instructor: Suhaila Salimpour
  •    After payment, you will have access for one week to download your purchase.
  •    Click Enroll to purchase and access your download.
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What You’ll Practice With Drill Breaks

Using music and audio guidance, Drill Breaks support learners with experience in Suhaila’s format to deepen their somatic connection. You’ll move with intention and presence, building greater awareness through guided practice.

How to Use Your Audio Trainings

Our audio trainings are designed for flexible use to fit your practice style. Download the tracks for offline practice, teaching, or focused study without interruptions. Alternatively, these tracks are also available on popular streaming platforms if you prefer to listen online.

Learner Tips

Begin each session by grounding your attention in your breath and body awareness. Use the audio guidance to support focused and consistent engagement with your movement. Regular, mindful practice helps deepen your somatic connection and promotes steady progress.

Why Purchase Here?

Purchasing directly supports the ongoing educational activities of our program and gives you permanent download access with full control over your files—perfect for building your personal library and practicing anytime, anywhere.

Our exclusive Audio Training Tutorial downloads provide guided practice sessions.  

This tool is designed to be used anywhere, making it easy to fit practice into your busy schedule.

Prerequisites

To get the most out of this system, students should have an understanding of Suhaila Salimpour’s format.

Customize

Customize your training by adding your own warmups and cooldown.

Choose Your Level

Core 1 - Fundamentals
Core 1.5 - Bridging the Gap
Core 2 - Foundations
Drill Outs - Stamina

Resource

These are a great supplement to the training in our online classes.

Flexibility & Convenience

Drill whenever and wherever you want. The portable and user-friendly design allows you to practice at home, in the studio, or even on the go.

Get Started Today

Learn these drills and continually challenge yourself with new combinations and layers to realize growth in your technique, rhythm, and overall performance. 

Whether you're a seasoned dancer or just starting out, Drill Breaks offer possibilities for improvement and creativity.

Download the Audio Training Tool today, and take the first step towards a more disciplined and versatile dance practice.

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