BUY TODAY
Drill Outs: Pelvic Locks and Three Quarters
Course overview
Enhance stamina and sustained engagement with Drill Outs, an audio training tool developed by Suhaila. These longer-format tracks are designed for learners with prior experience and a strong working knowledge of Suhaila’s format.
Drill Outs emphasize sustained movement and focused repetition to support endurance over time. These tracks are designed for reuse and adaptation—adjusting downbeats, foot patterns, or adding finger cymbals to extend and vary each session. Add your own warmup and cooldown, and use the audio to support consistent practice wherever you train.
Drill Outs emphasize sustained movement and focused repetition to support endurance over time. These tracks are designed for reuse and adaptation—adjusting downbeats, foot patterns, or adding finger cymbals to extend and vary each session. Add your own warmup and cooldown, and use the audio to support consistent practice wherever you train.
