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Drill Break Core 1.5: Interior Hip Squares

Course overview
Bridge the gap between Fundamentals (Core 1) and Foundations (Core 2) with Drill Breaks 1.5. This audio program was created as a supplemental training tool for students familiar with Suhaila’s Fundamentals (Core 1) content.

The Drill Break program incorporates working on movements in place or traveling, but adapt for your own needs. Keep your practice fresh and challenging by switching the downbeats, varying the foot patterns, and incorporating finger cymbals. Add your own warmup and cooldown, and practice whenever and wherever you want.
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  •    Instructor: Suhaila Salimpour
  •    After payment, you will have access for one week to download your purchase.
  •    Click Enroll to purchase and access your download.
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