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Drill Breaks Suhaila Core 1.5: Audio Tool Downloads
Course overview
Designed to bridge Core and Core 2, the Core 1.5 Drill Breaks supports learners in deepening their familiarity with Suhaila’s somatic belly dance method through mind-body focus and sustained engagement.
Each presented exercise can be reused by changing downbeats, timing, and foot patterns, and by adding finger cymbals to extend and vary each session. Download and incorporate these drills into your practice by adding your own warmup and cooldown. Equipment needed: finger cymbals.
Each presented exercise can be reused by changing downbeats, timing, and foot patterns, and by adding finger cymbals to extend and vary each session. Download and incorporate these drills into your practice by adding your own warmup and cooldown. Equipment needed: finger cymbals.
What You’ll Practice With Drill Breaks
How to Use Your Audio Trainings
Learner Tips
Why Purchase Here?
What You’ll Practice With Drill Breaks
How to Use Your Audio Trainings
Learner Tips
Why Purchase Here?
Our exclusive Audio Training Tutorial downloads provide guided practice sessions.
This tool is designed to be used anywhere, making it easy to fit practice into your busy schedule.
Prerequisites
To get the most out of this system, students should have an understanding of Suhaila Salimpour’s format.
Customize
Customize your training by adding your own warmups and cooldown.
Choose Your Level
Core 1 - Fundamentals
Core 1.5 - Bridging the Gap
Core 2 - Foundations
Drill Outs - Stamina
Resource
These are a great supplement to the training in our online classes.
Flexibility & Convenience
Drill whenever and wherever you want. The portable and user-friendly design allows you to practice at home, in the studio, or even on the go.
Get Started Today
Learn these drills and continually challenge yourself with new combinations and layers to realize growth in your technique, rhythm, and overall performance.