Welcome to the Salimpour Belly Dance School
The World's No.1 Belly Dance Education and Training
Learning Experiences you will fall in love with
Learning Experiences you will fall in love with
Learning Experiences you will fall in love with
Learning Experiences you will fall in love with
Choose from our catalog

Why the Suhaila Method?
Unparalleled instruction
Real classes with real students
Learn cultural context and history
For all skill levels
Rotation Plans
Choreographies Library
What are the Belly Dance benefits?
Physical Health Benefits
Strengthens Core: Targets abdominal and lower back muscles.
Improves Flexibility: Enhances mobility in hips, spine, and shoulders.
Boosts Cardiovascular Health: Fun, dynamic workout for heart health.
Tones the Body: Sculpt and tone muscles, especially in the hips and thighs.
Improves Balance & Coordination: Enhances stability and movement control.
Mental & Emotional Benefits
Builds Confidence: Promotes body positivity and self-awareness.
Reduces Stress: Relaxing and grounding through movement.
Boosts Focus: Enhances concentration through choreography.
Fosters Creativity: Express yourself through dance and storytelling.
Social & Cultural Benefits
Creates Community: Connect with others through classes and performances.
Cultivates Cultural Awareness: Learn about Middle Eastern and North African traditions.